The Case Against Calling Doubles

The Case Against Calling Doubles

USAV 9.3.4 DOUBLE CONTACT: a player hits the ball twice in succession or the ball contacts various parts of his/her body in succession. While this has been debated for some time, there has been a lot more talk over the last two years about whether or not doubles...
How to Run A 5-1 in Volleyball (with Video)

How to Run A 5-1 in Volleyball (with Video)

A 5-1 is a more advanced volleyball system that allows for several hitting options including an Outside, Middle, Right Side, and Back Row attacks. What is a 5-1? The “1” means that there is 1 Setter that plays in all 6 rotations. The “5” means that 5 players on the...