Beginner

Dot Drill

Dot Drill

This volleyball drill is a high-energy drill used to work on passing, footwork, speed and agility. There are 3 parts to this drill. Feel free to use all of them or to just focus on one aspect of the drill. It is recommended that the ball comes from the opposite side...

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W Passing Drill

W Passing Drill

The W Passing Drill is a fast-paced warmup drill that you can use to help your players focus on passing, moving the feet, or working on their speed # of Players: 1+ Focus: 1) Footwork. Moving forward and drop-stepping back. 2) Passing accuracy 3) Speed and agility...

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Pass & Go

Pass & Go

Pass & Go is a great volleyball warmup and drill to get your players to focus on passing control and communicating where to pass the ball. # of Players: 6+ Focus: * Communication * Passing   Running the Drill: 3 players start on the court. A ball is entered....

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Volleyball Tennis

Volleyball Tennis

This is a fun, competitive drill that makes a great warmup for any skill level. It works well for getting the players moving and communicating. # of Players: 4+ Can play 1v1 or 2v2. Divide group into two teams. One team on one side of the net. The other team on the...

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3 Minute Serving Drill

Rules: The athlete has 3 minutes to score 25 points. Scoring is self-policed. Girls serve at the same time. Each athlete has a ball they must keep throughout the drill. After they serve, they must run and get their ball. See results after the 3 minutes is up. Scoring:...

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