The Serve Relay is a fun game that focuses on competitive serving -- and has a good conditioning element to it. Diving your team into two even groups. If you have an odd number of players, have the team with one less player serve one additional time. How the game...
The Butterfly Drill is a classic volleyball drill that teaches ball control, serving, serve receive, and reading the ball. I recommend introducing this drill toward the beginning of the season so that by the end of the season you can get a little more advanced. HOW TO...
Rules: The athlete has 3 minutes to score 25 points. Scoring is self-policed. Girls serve at the same time. Each athlete has a ball they must keep throughout the drill. After they serve, they must run and get their ball. See results after the 3 minutes is up. Scoring:...
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