Volleyball Drills
Bingo Bango Bongo
This is a continuous volleyball drill that can be used to build endurance and stamina or to keep players engaged during long rallies. After the ball goes dead, another ball needs to be entered immediately to maintain the pace. Have a ball cart at each of the court so...
Rotating Columbus
This volleyball game is great for beginners to learn the positions of the game. It can also be used at the beginning of the season for more intermediate teams to see how each of the players perform in various positions. It can be played 5v5, 6v5, or 6v6. # of Players:...
Dot Drill
This volleyball drill is a high-energy drill used to work on passing, footwork, speed and agility. There are 3 parts to this drill. Feel free to use all of them or to just focus on one aspect of the drill. It is recommended that the ball comes from the opposite side...
W Passing Drill
The W Passing Drill is a fast-paced warmup drill that you can use to help your players focus on passing, moving the feet, or working on their speed # of Players: 1+ Focus: 1) Footwork. Moving forward and drop-stepping back. 2) Passing accuracy 3) Speed and agility...
Pass & Go
Pass & Go is a great volleyball warmup and drill to get your players to focus on passing control and communicating where to pass the ball. # of Players: 6+ Focus: * Communication * Passing Running the Drill: 3 players start on the court. A ball is entered....
Volleyball Tennis
This is a fun, competitive drill that makes a great warmup for any skill level. It works well for getting the players moving and communicating. # of Players: 4+ Can play 1v1 or 2v2. Divide group into two teams. One team on one side of the net. The other team on the...
1+1+1
Summary: This is best performed with groups of 3, however, groups of 4 can be accomplished so long as players are kept moving and everyone gets a chance to dig, set and hit. Player A starts a downball/rollshot to Player B who passes the ball back to Player A....
3 Minute Serving Drill
Rules: The athlete has 3 minutes to score 25 points. Scoring is self-policed. Girls serve at the same time. Each athlete has a ball they must keep throughout the drill. After they serve, they must run and get their ball. See results after the 3 minutes is up. Scoring:...
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