Pass & Go

Coach Stuart
April 7, 2018

Pass & Go is a great volleyball warmup and drill to get your players to focus on passing control and communicating where to pass the ball.

# of Players: 6+

Focus:

* Communication
* Passing

 

Running the Drill:

3 players start on the court. A ball is entered. Each person has to touch the ball. After a person passes the ball to their teammate, they must run to the other side of the net to get ready to receive the ball.

They are allowed 3 touches to get the ball over.

Then, they have to receive the third ball on the other side of the net, get 3 touches and pass the ball to the group of 3 coming onto the court from the other side.