Pass & Go is a great volleyball warmup and drill to get your players to focus on passing control and communicating where to pass the ball.
# of Players: 6+
Focus:
* Communication
* Passing
Running the Drill:
3 players start on the court. A ball is entered. Each person has to touch the ball. After a person passes the ball to their teammate, they must run to the other side of the net to get ready to receive the ball.
They are allowed 3 touches to get the ball over.
Then, they have to receive the third ball on the other side of the net, get 3 touches and pass the ball to the group of 3 coming onto the court from the other side.
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