by Coach Stuart | Feb 26, 2020 | Beginner, Drills, Games, Intermediate
This is a competitive game that requires strategy and thinking differently in order to score. Players: 8+ split into two teams 0-3 Points – For the first 3 points a team scores, they can only send Free Balls. 3-8 Points – After a team scores three points,...
by Coach Stuart | Feb 22, 2020 | Rotations
A 6-2 is a more advanced volleyball system that allows for several hitting options including an Outside, Middle, Right Side, and Back Row attacks. What is a 6-2? The “2” means that there are 2 Setters. The “6” means that 6 players on the court may be available as...
by Coach Stuart | Feb 22, 2020 | Rotations
Other than a 6-6, a 4-2 tends to be the go-to volleyball offensive system for beginner teams. Although it is relatively simple, there are still some more advanced offenses that can be run with the 4-2 system. What is a 4-2? The “2” means that there are 2 Setters. The...
by Coach Stuart | Feb 17, 2020 | Advanced, Beginner, Drills, Games, Intermediate
Secret Squirrel is a fun game that can be used to add a new level of competition to your practices. In fact, my team begs me to play this game over and over. I’ve had to add new cards to the game to keep them on their toes. # of Players: 8-12 players divided...
by Coach Stuart | Feb 17, 2020 | Advanced, Defense, Hitting, Intermediate
In this drill, we are working on having the Middle Blockers explode to the pins. FOCUS: We are focusing on proper footwork, proper arms, and reading the setters/hitters. Have two lines of pin hitters (outsides and right sides) and a Setter on one side, and then a...
